Be Bold Skincare Blog – Tagged "sun"

Why Home Care Is Half the Battle

Our skin is our largest organ and it's constantly battling weather, UV rays and intrinsic aging without getting the proper TLC it deserves. Taking a few minutes twice each day can be the difference between dull, hyperpigmented aged skin or a glowing, healthy youthful complexion. Cumulatively, that translates to over 700 opportunities to positively change your skin each year.

How to Be Sun Smart and Still Enjoy Your Summer

According to the World Health Organization, getting anywhere from 5 to 15 minutes of sunlight on your arms, hands, and face two to three times a week is enough to enjoy the benefits of sun. The sun has provides us too many health boosts to the body, brain and mood to be ignored: